Private birth coaching
Work with me one-on-one to kickstart your journey towards an empowered birth experience.
Tell me if this resonates with you
You feel giving birth is a natural process, not a medical situation.
You want to have a positive birth experience, deliver your baby from a place of confidence and trust.
You’re feeling overwhelmed by all the advice and information “out there”. Maybe you have read multiple books, or attended one or two birth classes, but feel something is missing.
Deep inside you feel there is an immense power, but you’re not sure how to reach it.
And maybe what do you want is
Leaving the fear mongering and medical narrative behind you and start building trust and confidence in your body’s own ability to give birth.
Feeling more connected to your body and learn how to listen to your body’s signals through building your Sensuous Intelligence™.
Discovering the full potential of your inner strength and wisdom, which allows you to clearly communicate your beliefs, desires and boundaries as a mother.
Negotiating the emotional rollercoaster through cultivating strong relationships in which you feel trust and support.
Introducing Sensuous Birth Sessions
These sessions are a new evidence-based and somatic approach to birth preparation and help you to be fully prepared for an empowered birth experience.
✓ For first time parents who wish to go beyond the basic birth classes and are looking for an empowered birth experience.
✓ Or for women who are pregnant again and have had a negative birth experience in the past.
These Sensuous Birth Sessions are created especially for those who wish to learn deeply about experiencing an empowered birth in a private setting from an experienced professional.
Sessions can be planned in accordance to your schedule and you can participate from the comfort of your own home.
Your personal journey towards
an empowered birth
Work with me one-on-one on your journey towards an empowered birth and beyond.
For those who wish to learn deeply about experiencing an empowered birth in a private setting from an experienced professional.
During these sessions, I’ll tell you all you need to know about the physiology of birth, the role of hormones, the nervous system and much more.
You can ask me anything and together we’ll tailor the sessions towards your unique story and situation.
Using the three keys to an empowered pregnancy and birth we’ll work on building your Sensuous Intelligence™. Transforming any anxiety and fear into trust and confidence in your body’s ability to give birth to your baby.
Sessions can be planned in accordance to your schedule and you can participate from the comfort of your own home.
Topics we'll cover in our sessions
✓ All about the physiology of birth.
✓ What an empowered birth is.
✓ How a cultivating a natural mindset is the foundation of an empowered birth.
✓ How to build trust and confidence in your body’s natural ability to give birth.
✓ The way the state of our nervous system influences birth.
✓ The role of hormones during pregnancy and birth.
✓ The four modalities of bodywork we do to reconnect with your body.
✓ How to learn to listen to your body’s signals and inner wisdom.
✓ How to deal with the ups and downs of pregnancy and your transition to becoming a mother.
“To experience an empowered birth it is vital that you are fully present and confident in your
natural ability to bring your baby into this world.”
As a result, you will...
✓ Connect with your inner strength and wisdom, which supports you in becoming calm and present and find clarity on your beliefs, wishes and boundaries as a woman and a mother.
✓ Increase the chances of having a physiological birth, and therefore reduce the chances of medical interventions and complications.
✓ Experience a better hormonal balance, which supports the natural progression of birth.
✓ Experience a greater sense of control and confidence during pregnancy and birth, because you’ll learn to trust your body and know the physiology of birth.
✓ Decrease the need for an epidural due to the natural relaxation and relief methods.
✓ Feel more supported and respected as a woman and a mother during pregnancy and birth.
What other are saying
“Meeting Lotte was pure magic for me, her knowledge held me through my pregnancy and made me feel empowered and in my body, she was a warm and experienced companion during my labor and I trusted her like I trusted myself. I understood this is how it should feel to deliver a baby, she showed me that feeling safe doesn’t mean giving away your power and for that I will be forever grateful.”
Pricing options
You have two options in working with me privately.
You can book a Single Sensuous Birth Session with me if you feel the need to discuss a specific topic that you want to address.
You can also purchase a package of six sessions. During these sessions we have the chance to work closely together and work on two main topics. First, I will answer your questions regarding pregnancy and birth and will provide with the necessary information to help you cultivate a natural mindset. Second, we can work on building your Sensuous Intelligence™ through embodiment practices. In between sessions you’ll have a chance to practise and work on creating a deeper connection with your body.
You can always start off by booking a single session. If, in the first session it becomes clear that you want to book a package of six sessions, we will offset the investment with the cost of the initial session.
Frequently asked questions
How long do the sessions take?
A Sensuous Birth Session takes around 75 minutes. Sometimes we need a little bit longer, and that’s totally okay. What’s most important is that you feel supported and seen in this process.
Can my partner join in the Sensuous Birth Sessions?
Yes, of course. Please note that I do recommend for women to attend at least one or two sessions by themselves.
How do we plan the Sensuous Birth Sessions?
If you’ve purchased the session package, I will send you an email with a link to my calendar. There you can book your private sessions online. Before each session I will send you a reminder with the link to the video call.
How many times will we meet?
We will meet six times in total. Mostly, the first four sessions take place during pregnancy and help you prepare for birth. The final two sessions takes place after birth.
Can my partner join in the Sensuous Birth Sessions?
Yes, of course. Please note that I do recommend for women to attend at least one or two sessions by themselves.
Can I also order single Sensuous Birth Sessions?
Yes, of course you can. You can always add one or two sessions when needed.
Also, you can decide to purchase the package of six sessions during the first session and still get the discount.
The price for a single Sensuous Birth Session is $275,-